SPINAL SURGERIES

SPINAL SURGERIES

Spinal Surgeries: Types, Benefits, and the Role of Physiotherapy in Recovery

Understanding Spinal Surgeries

Spinal surgery is often recommended for individuals experiencing severe back pain, nerve compression, or spinal instability that has not improved with conservative treatments. These procedures aim to relieve pain, restore function, and improve overall spinal health. This is certainly not something to rush into, and would only be strongly indicated in the presence of risk to the spinal cord.

Common Types of Spinal Surgeries

Several types of spinal surgeries are performed based on the patient’s condition and symptoms.

1. Discectomy

A discectomy involves the removal of a portion of a herniated disc that is pressing on a nerve. It is commonly performed to relieve leg pain caused by sciatica.

2. Laminectomy

In a laminectomy, part of the vertebra called the lamina is removed to create more space for the spinal cord and nerves. This surgery is often used to treat spinal stenosis.

3. Spinal Fusion

Spinal fusion involves joining two or more vertebrae to stabilize the spine and reduce pain caused by movement. It is commonly performed for conditions such as degenerative disc disease and spondylolisthesis.

4. Artificial Disc Replacement

In this procedure, a damaged spinal disc is replaced with an artificial one to maintain movement and reduce pain. This is often an alternative to spinal fusion.

The Role of Physiotherapy After Spinal Surgery

Physiotherapy is crucial for a successful recovery after spinal surgery. A structured rehabilitation program helps patients regain strength, mobility, and function while minimising pain and preventing complications.

Benefits of Physiotherapy After Spinal Surgery

  • Pain Management: Techniques such as manual therapy, gentle exercises, and modalities like heat or cold therapy help reduce post-surgical pain.

  • Improved Mobility: Stretching and strengthening exercises restore flexibility and movement in the spine.

  • Strength Building: Strengthening the core and back muscles provides stability and prevents future spinal issues.

  • Posture Correction: Physiotherapists educate patients on proper posture to avoid strain on the spine.

  • Reduced Risk of Complications: Early movement and exercise prevent stiffness, muscle weakness, and blood clots.

Getting Back to Your Life: Work, Sport, and Daily Activities

One of the key goals of physiotherapy after spinal surgery is helping patients return to the activities they love, whether it’s work, hobbies, or sports. A personalised rehabilitation program will focus on:

  • Returning to Work: Gradual reintroduction to work-related tasks, posture training, and ergonomic adjustments to prevent re-injury.

  • Resuming Sports & Physical Activities: Strength and flexibility programs tailored to specific sports, ensuring safe and effective reintegration.

  • Enjoying Everyday Life Again: Functional training to help with activities like gardening, walking, or playing with kids, promoting confidence and independence.

Physiotherapy Techniques for Spinal Surgery Recovery

  • Gentle Range of Motion Exercises: Improve flexibility and prevent stiffness in the spine.

  • Core Strengthening Exercises: Strengthening the abdominal and back muscles supports the spine.

  • Postural Training: Helps maintain proper alignment and reduce strain on the spine.

  • Gait Training: For patients experiencing difficulty walking after surgery, physiotherapists provide techniques to improve balance and coordination.

  • Gradual Strength Training: Customised exercises help rebuild strength without overloading the spine.

Tips for a Smooth Recovery After Spinal Surgery

  • Follow Your Physiotherapist’s Plan: Stick to your prescribed rehabilitation exercises.

  • Avoid Heavy Lifting: Give your spine adequate time to heal before engaging in strenuous activities.

  • Maintain a Healthy Weight: Excess weight puts additional stress on the spine.

  • Stay Active (Within Limits): Light activities such as walking help promote circulation and prevent stiffness.

  • Use Proper Ergonomics: Ensure your sitting, standing, and sleeping positions are supportive and comfortable.

Conclusion

Spinal surgery can be life-changing for individuals suffering from chronic back pain and nerve compression. However, recovery doesn’t stop at surgery—it requires commitment to post-operative care, including physiotherapy. A well-designed rehabilitation program helps restore strength, mobility, and function, ensuring a smoother and more successful recovery.

Book a Physiotherapy Session Today!

At PhysioPM in Townsville, we specialise in post-surgical rehabilitation for spinal conditions. Our expert physiotherapists will guide you through a customised recovery program to help you regain function and live pain-free.

👉 Schedule an appointment now by clicking on the button at the top right of the page!

For more recovery tips and updates, follow us on Facebook and Instagram.